Our Services
Whole-Body Cryotherapy
In our unique CryoSauna, you will stand in a chamber where your body from the neck down will be exposed to sub-zero temperatures for up to 3 minutes. Our CryoSauna uses liquid nitrogen as the chilling agent to achieve this—the nitrogen vapors are non-toxic and as safe as oxygen, and it is the same nitrogen that is in the air we breathe.
As your core temperature drops, your sympathetic nervous system will be activated (the network of nerves responsible for the “fight or flight” response). This causes a powerful physiological response that releases hormones and neurotransmitters such as norepinephrine (noradrenaline), endorphins, dopamine, and sometimes serotonin. Together, this invigorates mind and body, and can help with an array of things: mental clarity and focus, anxiety, depression, migraines, and sleep disorders. It can also stimulate collagen production, adding anti-aging benefits and skin elasticity.
Exposure to ultra-cold temperatures is also beneficial for fitness and athletic performance. Athletes have long-used cold-therapy for this very reason. At these temperatures, blood vessels will redirect blood flow towards the core, away from the extremities, resulting in improved circulation that can aid in enhanced recovery, pain relief for joints and sore muscles, and reduced inflammation.
Lastly, whole-body cryotherapy boosts your metabolic rate and burns upwards of 500 calories per session, making it an excellent tool in weight management. Overall, cold-therapy has a history of providing a variety of mental and physical benefits, and is a painless and efficient treatment you can incorporate into your wellness routine.
Full-Spectrum Infrared Sauna
Our full-spectrum infrared sauna emits near, mid, and far infrared heat all at once, increasing the body’s core temperature to improve blood circulation and get rid of metabolic waste. This supports your overall wellness by offering a broad variety of benefits, including pain relief for arthritis and joints, improved cardiovascular health, better quality of sleep, detoxification, stress reduction, a boosted immune system, and improved skin clarity.
The near infrared heat also helps re-charge mitochondria, the “powerhouse” of the cells.
Compression Therapy
Our compression therapy sleeves use compressed air to deliver a pulsed massage pattern to the arms or legs that maximizes blood flow, assists in lymphatic drainage and vein support, increases flexibility, and helps athletes to recover more quickly and maintain a full range of motion.
Whatever your level of fitness, compression therapy can assist you in managing muscle fatigue, soreness, and stiffness, and is an invaluable tool in keeping you active and healthy.
PEMF Therapy
Our PEMF (Pulsed Electromagnetic Field) Therapy Mat uses copper coils to create an electromagnetic field that induces small electrical currents in tissue to stimulate cells. This non-invasive treatment has been used for decades for mental clarity, better sleep, pain relief, reduced inflammation, and overall well-being.
Made with crystals such as amethyst, tourmaline, obsidian, jade, and quartz, our PEMF mat will produce a far infrared heat, with deep, penetrating wavelengths that create negative ions that can help resolve cellular dysfunction and mood imbalances, and keep you feeling refreshed and rejuvenated.
As an added bonus, you will experience red light therapy, which promotes the regeneration of skin collagen and elastin, and can improve some skin conditions, such as psoriasis.
Zero-Gravity Massage Chair
Relax in our zero-gravity massage chair, and enjoy a customizable massage with rollers that mimic the work of a massage therapist. The massage includes arm and calf compressions, a foot massage, and incorporates vibration therapy as well.
Zero-gravity massage chairs improve blood flow by elevating the legs above the heart, which delivers oxygen and nutrients to muscles, tissues and joints, helping with healing and keeping them healthy. They can also reduce back pain, decrease the stress hormone cortisol, improve sleep, digestion, and the immune system, as well as lead to better lymphatic circulation and drainage, and increased flexibility and range of motion.